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The Freedom of Surrender
The Freedom of Surrender and Trust
By
Dr. Sheena Revak
on
October 13, 2025
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Reflections
October 13, 2025
The Freedom of Surrender
October 6, 2025
The Cost of Neglecting Self-Care: Why Skipping Time for Yourself Breeds Resentment
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Next
13/10/2025
The Freedom of Surrender
29/9/2025
The Myth of Perfect Balance: How Work Life Balance Evolves as You Do
22/9/2025
When Social Media is Stealing Your Time, Energy, and Peace
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Clear Skies Within: Mental Wellness for Pilots
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The Cost of Neglecting Self-Care: Why Skipping Time for Yourself Breeds Resentment
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When Life Feels Too Loud: Recognizing and Easing Overstimulation
8/9/2025
Perfectionism’s Trap: Where It Comes From and How to Reset
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How to Boost Your Brain’s Feel-Good Neurotransmitters
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Mental Wellness for Remote Workers: Finding Balance When Work and Home Blur
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The 90-Second Trick That Will Change Your Life: What Neuroscience Teaches Us About Emotions
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The Myth of Perfect Balance: How Work Life Balance Evolves as You Do
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Clear Skies Within: Mental Wellness for Pilots
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The Cost of Neglecting Self-Care: Why Skipping Time for Yourself Breeds Resentment
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When Life Feels Too Loud: Recognizing and Easing Overstimulation
8/9/2025
Perfectionism’s Trap: Where It Comes From and How to Reset
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How to Boost Your Brain’s Feel-Good Neurotransmitters
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Mental Wellness for Remote Workers: Finding Balance When Work and Home Blur
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The 90-Second Trick That Will Change Your Life: What Neuroscience Teaches Us About Emotions
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Don't Believe Everything You Think
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Mental Wellness Tips for People Who Work 9 to 5
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Why Happiness Doesn’t Last (Unless You Make It): Understanding the Hedonic Treadmill
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The Vagus Nerve and Anxiety: What You Need to Know
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Anger Helps No Situation, but Staying Calm Does
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Boundaries, Burnout, and the Pursuit of Balance
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Why Do We Self-Sabotage? Understanding the Behaviors That Hold Us Back
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My Secret Sauce: The Four Ingredients That Help You Nourish and Flourish
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The Myth of Perfect Balance: How Work Life Balance Evolves as You Do
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When Social Media is Stealing Your Time, Energy, and Peace
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Clear Skies Within: Mental Wellness for Pilots
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The Cost of Neglecting Self-Care: Why Skipping Time for Yourself Breeds Resentment
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When Life Feels Too Loud: Recognizing and Easing Overstimulation
18/8/2025
Mental Wellness for Remote Workers: Finding Balance When Work and Home Blur
11/8/2025
Mental Wellness Tips for People Who Work 9 to 5
21/7/2025
Boundaries, Burnout, and the Pursuit of Balance
13/10/2025
The Freedom of Surrender
29/9/2025
The Myth of Perfect Balance: How Work Life Balance Evolves as You Do
22/9/2025
When Social Media is Stealing Your Time, Energy, and Peace
15/9/2025
Clear Skies Within: Mental Wellness for Pilots
6/10/2025
The Cost of Neglecting Self-Care: Why Skipping Time for Yourself Breeds Resentment
15/9/2025
When Life Feels Too Loud: Recognizing and Easing Overstimulation
8/9/2025
Perfectionism’s Trap: Where It Comes From and How to Reset
1/9/2025
How to Boost Your Brain’s Feel-Good Neurotransmitters
18/8/2025
Mental Wellness for Remote Workers: Finding Balance When Work and Home Blur
25/8/2025
The 90-Second Trick That Will Change Your Life: What Neuroscience Teaches Us About Emotions
18/8/2025
Don't Believe Everything You Think
11/8/2025
Mental Wellness Tips for People Who Work 9 to 5
4/8/2025
Why Happiness Doesn’t Last (Unless You Make It): Understanding the Hedonic Treadmill
28/7/2025
The Vagus Nerve and Anxiety: What You Need to Know
28/7/2025
Anger Helps No Situation, but Staying Calm Does
21/7/2025
Boundaries, Burnout, and the Pursuit of Balance
7/7/2025
Why Do We Self-Sabotage? Understanding the Behaviors That Hold Us Back
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My Secret Sauce: The Four Ingredients That Help You Nourish and Flourish
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